Essentials of Exercise PhysiologyLippincott Williams & Wilkins, 2000 - 679 páginas This flashy textbook includes colorful tables and diagrams and emphasizes both practical applications and the interrelationships among energy intake, energy production during exercise, and physiologic systems that support physical activity and training responsiveness. Sections cover the historical roots of exercise physiology and the basics of the scientific method; nutrition and energy transport; the fundamental physiologic support systems; the application of the scientific principles of exercise training; factors affecting physiological function, energy transfer, and exercise performance; and optimizing body composition, aging, and health-related exercise benefits. |
Contenido
Section | 38 |
Micronutrients and Water | 67 |
Human Energy Transfer During Exercise | 124 |
Derechos de autor | |
Otras 18 secciones no mostradas
Otras ediciones - Ver todas
Essentials of Exercise Physiology William D. McArdle,Victor L. Katch,Frank I. Katch Vista de fragmentos - 2000 |
Essentials of Exercise Physiology William D. McArdle,Frank I. Katch,Victor L. Katch Sin vista previa disponible - 2000 |
Términos y frases comunes
adults aerobic exercise amino acids anaerobic Appl arterial athletes average blood flow blood lactate blood pressure body composition body fat body mass body's breathing calories carbohydrate carbon dioxide cardiac output cardiovascular cells cholesterol cise coronary creases creatine cycle decrease diabetes diet dietary effects endurance energy expenditure ercise exer exercise intensity exercise physiology exercise training factors fatty acids Figure fluid function glucose glycogen glycolysis heart disease heart rate heat hormone increase individuals insulin intake kcal lipid lung maximal measured metabolism minutes molecules muscle fibers muscular myocardial normal Nutrition obesity occurs oxygen uptake patients percent body fat physical activity Physiol plasma protein pulmonary reduced requires resistance training response rest risk running sedentary skeletal muscle skinfold specific Sports Exerc strength stroke volume submaximal swimming temperature tion tissue treadmill vitamin VO2max volume weight loss women
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