Essentials of Exercise PhysiologyLippincott Williams & Wilkins, 2000 - 679 páginas This flashy textbook includes colorful tables and diagrams and emphasizes both practical applications and the interrelationships among energy intake, energy production during exercise, and physiologic systems that support physical activity and training responsiveness. Sections cover the historical roots of exercise physiology and the basics of the scientific method; nutrition and energy transport; the fundamental physiologic support systems; the application of the scientific principles of exercise training; factors affecting physiological function, energy transfer, and exercise performance; and optimizing body composition, aging, and health-related exercise benefits. |
Contenido
Section | 38 |
Micronutrients and Water | 67 |
Human Energy Transfer During Exercise | 124 |
Derechos de autor | |
Otras 18 secciones no mostradas
Otras ediciones - Ver todas
Essentials of Exercise Physiology William D. McArdle,Victor L. Katch,Frank I. Katch Vista de fragmentos - 2000 |
Essentials of Exercise Physiology William D. McArdle,Frank I. Katch,Victor L. Katch Sin vista previa disponible - 2000 |
Términos y frases comunes
acid aerobic arterial athletes average becomes blood body fat body mass breathing capacity carbohydrate carbon cardiac cause cells changes compared composition continuous creatine cycle daily decrease diet disease effects endurance energy et al example exercise exists factors fibers Figure fitness flow fluid force function glucose glycogen heart rate heat hormone Human improve increase individuals intake intensity kcal lactate less loss lower lung maintain maximal measured metabolism minutes muscle myocardial infarction myosin normal occurs output oxygen uptake patients performance person physical activity Physiol physiology produces protein provides pulmonary reduced relatively remains represents requires resistance response rest risk running Science shows specific speed Sports Sports Exerc strength stress subjects Table temperature tion tissue unit values VO2max volume weight women
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